Your mobile phone is dinging, the coffee pot is overflowing, and you are running late for work (again). THIS IS NOISE! Sometimes it’s blaring, obvious, and in your face. Other times it’s pervasive, sneaky, and barely audible. The moments you can’t seem to shake the nagging feeling you are just not good enough, the “helpful” advice that floods your thoughts with worry, stress, or guilt, waking up feeling more exhausted than the night before. ‘Noise’ is relentless, it can affect everything. Fortunately, we don’t have to be at the mercy of ‘noise.’ Blocking the Noise gives you the tools to identify, understand, and remove the way in which ‘noise’ influences your life. Blocking the Noise is a reset button providing you with the guidance to live a life you truly enjoy rather than one you passively accept. Books will be available for sale/signing.
https://bedfordplayhouse.org/special_events/blocking-the-noise/?utm_source=bedford_magazine&utm_medium=event_calendar&utm_campaign=author