Feeling stressed, burned out, or just out of balance? You are not alone, and there may be a gentler way to reset.

Join Reiki Master Janelle for a free introductory talk on Reiki, a calming practice that supports relaxation, stress relief, and overall well-being for people and their animal companions. The evening begins with a short guided breathing exercise to help you settle in and feel grounded, followed by a simple, easy-to-follow introduction to Reiki and how it may support everyday life. We’ll explore what Reiki is, how it supports relaxation and emotional balance, Reiki for people and pets, and in-home and distance Reiki sessions.

Register here: https://mountkiscolibrary.libcal.com/calendar/mkpl/reiki

This is an educational presentation only. No treatments or hands-on demonstrations will be provided.