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Join yoga instructor Jamie Griffin for a calming 45-minute Slow Flow practice in Caramoor’s Sunken Garden. Surrounded by flowers, soft grass, and the gentle sounds of evening birds, you’ll move with steady breath as the day winds down into sunset. Please bring your own mat for this small-group class, limited to 20 participants, designed to create a peaceful space for relaxation and renewal.
Sunset Yoga is a series occurring the first three Mondays in October. Yoga mats are not provided, please bring your own!