This year’s B&NC wellness guide isn’t about chasing trends or overhauling your life overnight. It’s about thoughtful routines and trusted experts. About movement that builds strength, care that supports skin and body health, and mindfulness that creates clarity rather than pressure. Our B&NC health, beauty, and wellness experts spent time visiting the top local fitness boutiques, trainers, spas, medspas, life coaches, alternative medicine practitioners, and more… to create our curated list of noteworthy favorites.